I was surprised by how the idea is still all there but there were so few parts that I thought “it’s the original book with a different voice.” So kudos to Allen Carr for that. So I got this book and am so glad I did! It was a lot easier to go through than the original recording, the readers voice was both soothing and enjoyable. I dread having to listen to it the third time but I needed to come back to it one way or another. I knew having been through the approach, that it’d be the only way to quit not just for a couple of months but for good and for life! I got to that point a few weeks ago finally. I knew at that time, this is the only way to go about it for once and for all. But I knew the content was good and it would work when my mind would become resolute in wanting to quit. Going through it the second time was more difficult because I already knew its course and sitting through a few parts didn’t really inspire me to go forward.

I listened to the original a second time but the downfall of the original is that it does come off a bit repetitive and arrogantly stubborn with a tone that can be offputting at times. This book isn’t black magic, which is why it’s good! It is logical and real and fundamental in its content. Obviously, I always knew I’d get back to it because I wasn’t committed.

I ‘quit’ for a few months after reading it the first time with half a resolution to not smoke anymore. But it is spot on in terms of approach and this is the way to go if you are serious about quitting. It is subtle, don’t expect some crazy magic plot twist. The content itself was quality from the very first reading.

Don’t take this as the book wasn’t effective it is only as effective as the reader wants to be about quitting. I’ve read the original twice before and was never really committed to quitting. Same idea as the original but much preferred voice reader

Allen carr easy way to quit sugar